HeartMath®, Self Defence, Reiki, Wellness Circles
Empowered Self, founded by Jade Vere-Flint, is a multifaceted company comprising of Class Facilitation, HeartMath®, Self Defence classes, Reiki energy work and Wellness circles or seamlessly integrating the offerings. Our customizable services are tailored to cater to the specific needs of groups or individuals, offering a personalized approach to well-being and empowerment.
Courses & Training Programs
The training programs offer unique opportunities for personal growth, team building, and professional development, ensuring that each participant gains valuable skills and insights relevant to their specific needs.
- Individuals exploring personal development
- Corporate Leaders and their Teams
- Group workshops
- Alternative options for engaging events
- Bespoke training
HeartMath®
“As you bring your physical, mental and emotional systems into coherent alignment, you begin to experience increased access to your…
Self Defence
The program is interweaved with confidence and empowerment principles to ensure the attendee leaves the session feeling…
Wellness Circles
People have been coming together in circle for centuries to tell stories and folklore, to initiate children…
Reiki Treatments
Level 1&2 Ascension Reiki – Masters of Resonance Reiki Ascension Reiki stands as a potent method of energy…
Jade Vere-Flint – Bio
Jade has been in leadership roles since she was 20, beginning with the responsibility of running her…
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